Grab this stuffed tortilla on your way out the door and you will be full until the lunch bell rings. It’s easy and fast enough to whip up on a weekday morning. The tortilla makes it portable while the peanut butter and bananas provide you with the protein and nutrients you need to get you through your morning.
As I lamented last week, I am on a search for new breakfasts. This was one of my first tries and it’s definitely a keeper!
Peanut Butter Stuffed Tortilla
1 whole wheat tortilla*
1-2 Tbsp of natural peanut butter
1/2 banana, sliced
*If you want some clean eating gold stars, try making your own tortillas.
- Spread peanut butter on half of the tortilla.
- Place sliced bananas on peanut butter.
- Fold the tortilla in half.
- You have a couple of options here: 1- You can place it in a toaster oven and place a pan on top of it to push it down and toast it.
You could also place it in a panini press (for 3-5 minutes) or you could heat it up in a frying pan and place a plate on top of it to press it down.
Recipe Review: As you can see, I like eating mine with a plum. The juiciness of the plum complements the creaminess of the peanut butter. Yum! I was really surprised with how long I was full after eating this. Normally I am a two breakfast or breakfast/morning snack kind of a girl. With this as my breakfast, I wasn’t ready to eat again until lunch. That’s a small miracle!
Hope you enjoy this quick and healthy recipe. I will be back with more easy and nutritious breakfast recipes as I continue to explore the world of clean eating.