Happy GreensLove Month!
One of my favorite blogging groups is the love blog hop group. Each month we pick a theme ingredient and then connect to bloggers all over the world who feature this ingredient in their recipes.
I am so excited about the theme of this month’s love blog hop.
GREENS!
So considering that all of our meals start with this:
You would think that this love blog hop would be easy for me, right?
Not so much.
Well, here’s the deal. We start every dinner with a plate full of spinach and then we add whatever we are having.
So even though we eat spinach every night, I didn’t think my co-hosts would appreciate a recipe that went like this:
Put some spinach on your plate.
Now, put your dinner on top of the spinach.
Call me crazy, but I don’t think everyone would necessarily consider that a recipe.
It took awhile for me to find a recipe that would be based on raw spinach salad AND be clean AND be something that we would actually eat.
After looking through cookbooks and recipes online, I turned to one of my favorite resources: The Rodale Whole Foods Cookbook.
Success!
And the best part? It came with a recipe for a honey mustard vinaigrette.
Remember a long time ago, I asked if you would like to see a clean makeover of salad dressings?
I got this response from Nadia Riese.
The salad dressing that I love the most is honey mustard. I can’t seem to find a healthy, homemade version that I like. Help?
Badger Girl Learns to Cook Oh man, that’s a good challenge. Let me saw what I can dig up. We’ll find a healthy clean recipe for you. I feel like a Clean Eating super hero. Now I just need a cape…
Warm Mushroom and Spinach Salad with Honey Mustard Dressing
Modified from The Rodale Whole Foods Cookbook:
Dressing:
2 tablespoons honey
1/4 cup white wine vinegar
1/4 cup + 2 tablespoons oil
2 teaspoons Dijon mustard
Salad:
1 tablespoon olive oil
2 lbs mushrooms (mixed), sliced
2 chicken sausages, pre-cooked and sliced
2 ounce sun-dried tomatoes, julienne cut
1 small onion, diced
2 tablespoons lemon juice
salt and pepper to taste
16 ounces of fresh spinach
1 cup toasted walnuts or croutons
To make the dressing:
- On low heat, heat the vinegar and honey until the honey is dissolved.
- In a small jar or tupperware container, add vinegar and honey mixture to oil and Dijon mustard. Shake to combine.
To make salad:
- Heat oil in frying pan at medium heat. Add mushrooms and chicken sausages. Alternate between covering the frying pan and stirring the mushrooms so the bottom layer does not get overdone.

- When mushrooms are browned, add diced onion and sun-dried tomatoes. Saute for one minute, stirring constantly.

- Move mushroom mixture to a large bowl. Toss with lemon juice, salt, and pepper.
- Serve on top of bed of spinach with toasted walnuts (or croutons) and honey mustard vinaigrette.

Recipe Review: This was a dream meal!
Yes, we eat all of our meals on top of spinach.
Yes, we subsist on salads.
So, how is this salad any different?
It’s hard to tell. The lemon juice at the end seemed to heighten ALL of the flavors of the mushrooms, sausage, and sun-dried tomatoes.
For our version, we used shitake, baby bellas, and white button mushrooms. For chicken sausage, we used Trader Joe’s Italian sausage.
Somehow in the combination of all of these flavors, I tasted a bacon, smoky undertone. I’m also embarrassed to admit this but Manatee and I ate it all: 2 pounds of mushrooms and 1 pound of spinach. This should probably serve 4 people, but we just couldn’t stop eating it. And at the end, we didn’t even feel stuffed.
The dressing is the perfect balance of sweet and savory. It has all the flavor of a hearty honey mustard but won’t weigh the salad down.
More Greens Love:
This is the kickoff weekend of greenslove. Check out some amazing recipes from my co-hosts:
Got a Greens Recipe?
Please join in on the #greenslove fun by linking up any leafy green recipe from the month of March 2012. Don’t forget to link back to this post, so that your readers know to come stop by the #greenslove event! The twitter hashtag is #greenslove
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What a great idea for a bloghop–I would love to join in this. I eat a lot of salad, too, and I love this combination of flavors. It looks delicious!
Love the idea of sauteed mushrooms and sausage together w/ spinach. I need to saute mushrooms more…thanks for the inspiration!
I love that you add whatever your dinner is to the top of a bed of spinach! What a great way to ensure you have your greens.
Of course, this warn spinach salad looks lovely too. It’s wonderful how lemon juice can so effectively heighten flavors.
Lots of #greenslove to you!
Laura @ Sprint 2 the Table recently posted..Vegan Salade Niçoise for #GreensLove
amazing salad! love the addition of mushrooms
sending more greenslove your way

dudut @mytwistedrecipe recently posted..Greens Bloghop: Moringa and Corn Soup
Gosh, I shouldn’t be looking at your blog this late. I’m starting to get hungry again! I love the idea of warm mushrooms on top of fresh spinach, the contrast there sounds perfect. Great post, and sending #greenslove your way!

Jackie @ Vegan Yack Attack! recently posted..Greenslove: Speckled Strawberry Smoothie
Woah! This looks like a great salad! Really unfortunate I couldn’t join the gang this month.
Baker Street recently posted..Muffin Monday: Hazelnut Almond Raspberry Muffins
i totally love to top my dinner on top of a bed of spinach too! usually mine is caramelized onions
. love the salad dressing!
have a wonderful week!
Junia @ Mis Pensamientos recently posted..Greenslove: Adzuki Miso Greens Stir Fry
Brilliant recipe!!Love the combination of sausage, mushroom and sun dried tomatoes.I can almot taste the flavors!!!Love your sweet and tangy dessing also.Yay to #Greenslove

Soni recently posted..Spinach, Artichoke and Mozzarella Kofta Curry-Greens Bloghop
So healthy your normal spinach dinner plate every night. Glad you made the spinach the start this time with great warm mushrooms and a delish honey mustard dressing. Beautiful creation for greenslove.
Evelyne@cheapethniceatz recently posted..Greenslove Bloghop: Beet Greens Burger
Mmm, this looks gorgeous!
I love warm spinach salads, and mushrooms make me happy in any setting. Nice!
Kiri W. recently posted..Fabaciae Virides Et Baianae – Ancient Roman Green And Soy Beans
Wonderful recipe, Kimberly! Beautiful combination of flavors
Looks deliciously great. Have a lovely week ahead!
Aldy @ Al Dente Gourmet recently posted..The Greenlove : : Artichokes with Thyme and Garlic Vinaigrette
I love the salad combo you put together! As a kid, there were definitely certain veggies I didn’t like, but for some reason I always loved spinach, especially warm spinach salad. Your recipe just reminded me of that
. This is definitely going on my #greenslove list to make!!
I love wilted spinach salad, but have never had it it with warm mushrooms. Can’t wait to make it. Sending #greenslove your way!
Becky recently posted..#Greenslove: Mini Spinach Arugula Quiches
Hooray for #greenslove! And hooray for this salad – I’m loving it. Mushrooms are one of my faves and I’ve always been a sucker for honey mustard dressing. I’ve definitely got to make this! Maybe I’ll even make a cold version and put in a jar.

Molly@hungryhungryrunner.com recently posted..The High Carb Diet
Mmm! That salad looks so fantastic – I’m practically drooling!
I love warm stuff in my salad…makes it feel heartier and makes it way more delish! love it
#greenslove
Jen
Virtually Vegan Mama recently posted..Greenslove: Happy St. Patrick’s Day! Celebrate with a Green Juice