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FODMAP Friendly Salsa

In Dairy-free, FODMAP friendly, Vegan, Vegetarian On April 19, 2018 353 Comments

Well, I guess that was farewell for two weeks. We returned with a fairly sick kiddo, so I have been on house arrest but this is the first… Read More »

Farewell (for a week) Friday

In Healthy Cooking On April 6, 2018 259 Comments

Hey folks! We are in a whirlwind as we get ready to go on a family vacay to Mexico.  On one hand, this is an easy trip. We… Read More »

baked hummus dip

Baked Hummus Dip

In Clean Eating, Gluten-free, Healthy Cooking, Healthy Living, Vegetarian On April 2, 2018 453 Comments

This is my new taco dip. It’s FODMAP friendly (if you make your own hummus) and there is something about a warm dip that just screams special occasion. … Read More »