Here are some pictures leftover from our Halloween dinner party and a recipe.

Caramelized Onion Dip


2 Tbsp of unsalted butter
2 medium onions, thinly sliced
1 8 oz bar reduced fat cream cheese
1 cup fat free sour cream
2 Tbsp of chopped fresh chives


Melt butter in large skillet over medium-low heat.
Add onions and 1/2 tsp of salt and pepper.
Cook until deep golden brown- the recipe says 30-35 minutes but that’s a vicious lie. I cooked the onions for well over an hour.
Remove onions from heat and let cool.
Mix sour cream and cream cheese together.
Add cooled onions and mix well.
Fold in chives.

Serve with thick cut vegetable chips and veggies.

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