People don’t always like to admit those super simple go-to meals or snacks even though they eat them every day or every other day. It seems very private for some reason.
What we eat is so tied with how we grew up. Yes, my family rocked the canned veggies but my dad also loves fresh produce and was always trying out new foods and ways of eating. I remember the year we got the juicer and every weekend he would create a new, lukewarm concoction that I would choke down. Or when he got me to try eel at a japanese restaurant. Or when he went through his garlic face and we ate raw garlic on EVERYTHING and yes, I don’t think I was terribly popular at school that year.
Anyhoo, here is what I ate yesterday and I hope you check out some of the other bloggers as well. I would also LOVE to hear about some of your go-to snacks or meals. Don’t be shy!
Breakfast
Strawberry Chocolate Shakeology
Yes I am OBSESSED with this stuff. It tastes like dessert, gives me a ton of energy, keeps me full forever, and after taking it for a little over a week, my nails are a lot stronger. Did I mention I also lost weight?
Here is my Shakeology website where you can find more information about this wonder drink. Also feel free to contact me with questions. Expect to see it on my WIAW post every week. 🙂
Snack 1
I wanted to eat a late lunch because I was helping with a cooking class at night, so around noon I snacked on some of Manatee’s homemade beef jerky. I think we overcooked it this time. Have you ever heard of the term meat gum? At least, it had a good flavor. 🙂
Mid-Day Meal
Ribolita Soup (a la Lombardino’s recipe testing), an Ezekiel Sprouted Grain english muffin with Earth Balance spread, and a spinach/arugula salad with homemade salad dressing and sun-dried tomatoes and peppers. Yum!
Let’s take a closer look at that soup….
Smoked bacon, white beans, tomatoes, zucchini, carrots, celery, and onions.
It was amazing.
Dessert
Strawberries.
I need something sweet after a meal. I am trying to train myself to eat fruit instead of cookies. I know it can be done: when I worked at Camp Mariah, no one was allowed to have any processed sweets so we had fruit. By mid-summer, I had cravings for fruit after a meal. That’s the goal here.
Snack 2
Soy yogurt and graham crackers.
My second obsession: soy yogurt. For those who know me and know that I have never liked yogurt (ahem…April!), you are probably surprised. I hate regular yogurt. I have always wanted to like it but I just couldn’t choke it down. Granted I did end up being lactose intolerant so that could have been a reason, but the soy yogurt has a totally different taste and texture. To me, it’s just sweet, creamy, fruity goodness.
I am not totally sure the graham crackers are clean (gasp!) but we had some leftover from a party and I have to admit, I really like them with the yogurt.
Notes:
Today was kind of a weird day. My mid-day meal happened around 3:00 because I was assisting with a cooking class at night. I did kind of like having a bigger meal mid-afternoon with lots of snacks.
It was my first time on my own helping with a cooking class. I almost impaled a poor woman with dirty forks but her lightning quick reflexes kicked them away just before they plunged into her exposed ankle. At the cooking class, I did get a few quick bites of chicken tortilla soup and green chile stew, but between my silverware throwing tricks, prepping all the ingredients, and washing more dishes than I thought humanly possible, I didn’t get a chance to snap a picture.
Now your turn: What are some of your go-to snacks or meals?
Giveaway Reminder
Don’t forget to enter this week’s New Year, New You giveaway. I am giving away a brand new Pampered Chef Large Micro Cooker, perfect for steaming veggies on those busy weeknights! Click here to get details on entering!
I love that you call jerky “meat gum.” It totally is!
Laura @ Sprint 2 the Table recently posted..Silver Balls + WIAW
I have heard good things about Shakeology–will have to check it out!
I am impressed that you guys make your own jerky! And our dads would definitely get along great. My dad went through a juicing phase. And he went through a smoothie phase. He would always flax oil so there would be a sheen on top of every drink:)
Lindsay @ biking before bed recently posted..Homemade Chocolate Coconut Larabars
Too funny! Flax oil, yikes, I like healthy things but that gives me the shivers!
oh fun! way to go on the cooking class. I am sure you are great in the kitchen. Good to catch up on you friend.
Thanks! My knife skills class came in handy that’s for sure! 🙂 Thanks for stopping by!
I’ve never heard of Shakeology before- I’ll have to check it out!
Your homemade soup looks absolutely delicious and I love that it’s overflowing with healthy veg!
Marijke recently posted..WIAW #10
Shakeology is so good. Let me know if you have any questions or want more detailed information. 🙂
I’ve always wanted to try soy yogurt but from where I’m staying, there aren’t much choices! I love Silk’s soy milk so, I assumed they’re as good?? 😀
Oooh! and I love having a piece of fruit as my dessert too! 😉
Vien @ We Dare Food recently posted..Cheapest Michelin-Starred Restaurant possible?
The yogurt is way better than the milk. Keep an eye out for it. I have seen the yogurt pop up in the most unusual places. Good luck! 🙂
Make sure to have some protein with those strawberries or else you’ll crash.
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