Next to pizza, my second favorite food in the world is french fries. And because I refuse to fry anything, we eat a lot of baked fries. When I got delicata squash after a delicata squash in our CSA, I decided that there was only one thing to do: Make some new fries.
Our go-to baked french fry recipe is from Cooking Light. We just subbed in the squash for some of the potatoes. I think what makes this recipe stand out is that you soak the potatoes in hot water for 10 minutes. I have no idea if it helped the squash or not but it wasn’t worth taking the risk of soggy fries.
Delicata (and Potato) Fries
2 Delicata quash
3/4 lb potatoes
1 tablespoon of olive oil
1/4 teaspoon of salt
Olive oil spray or cooking spray
- Preheat the oven to 450 degrees.
- Spray a baking sheet with olive oil spray or cooking spray.
- Peel the Delicata squash with a vegetable peeler.
- Scoop out the seeds.
- Cut off the ends. Slice squash in 1/4 inch slices.
- Peel potatoes and slice into 1/4 inch slices.
- Put squash and potatoes in large bowl. Cover in hot water. Let stand for at least 10 minutes.
- Toss with olive oil and salt.
- Spread out on baking sheet.
- Bake for 35 minutes. Flip and bake until crispy (about 10-15 minutes more).
- Enjoy!
Recipe Review:
I was pleasantly surprised! The fries were crisp, sweet, and a little meaty. Perfect! I tried using curry powder on some them but Manatee and I both preferred the simply salted ones. We enjoyed our fries with tofu dippers, steamed green beans, and a spinach salad. Yum!
Squash fries… brilliant!!
Ramona recently posted..World on a Plate- International Spaghetti and Meatball Feast
Thank you! 🙂
Never tried squash fries before, and your fries look really delicious!
the food dude recently posted..Rediscovering Taho at Gloria Maris
I bake regular or sweet potatoes like this at least once a week! But I’ve never thought to do this with squash. I’ll have to give it a try to change up our regular baked fries!
Mila @ loftyappetite recently posted..hoagie dip
You won’t be disappointed by these! If you are doing just squash fries, you can skip soaking them in water. I made them again (maybe the next night…) and skipped that step and they still turned out nice and crispy. Hope you enjoy them!
Mmmm, I had not thought of squash as fries. I love sweet potato fries so I bet these would be just as well received. I will have to try them!
Denise recently posted..Roasted Tomato and Kalamata Olive with Pasta
Hi Denise! Welcome! They really are so good. I will even go as far to say that I like them better that sweet potato fries. Now I am trying to make fries out of other squash. Stay tuned! 🙂
You should definitely add these lovelies to the Squash Love Blog Hop! I’m sure a lot of people would love to see the recipe listed there 🙂 I’ve got a link on my site so you can add them if you want (http://theartofcookingrealfood.blogspot.com/2011/11/roasted-squash-and-cauliflower.html). Hope you post it!
Laura @ The Art of Cooking Real Food recently posted..Braised Chicken and Cabbage
Baked squash fries sound delicious! Thanks for sharing this on our blog hop!
Baker Street recently posted..Muffin Monday: Apple Buttermilk Muffins with Coconut Crumble
How creative, these look so good and so healthy. I must try very soon.
Thanks! Hope you enjoy them. 🙂
I enjoyed reading this yesterday and I wanted to make sure I leave you a comment. I love delicata squash, and thanks for the reminder to grow it again next year.
Thank you for sharing this! Welcome to Squash Love!
Annapet (@thedailypalette) recently posted..Squash Blog Hop: Spaghetti Squash Ukoy
Thanks! So glad you left a comment. 🙂 I am looking forward to more squash recipes. Yum!
Definitely wouldn’t have thought of squash fries, but these look great! I’m not familiar with delicata squash so thanks for introducing me to something new.
mjskit recently posted..Garlic Soup
Hope you try them soon. You won’t be disappointed soon. I have to admit that I am eyeing up my acorn squash now…
Fantastic fries! What a great idea. Thanks for sharing. Glad to cook along with you on this squash event.
Elizabeth @Mango_Queen recently posted..STUFFED CABBAGE ROLLS & “Little Old Lady Recipes”
Thanks! I am excited to do some more squash recipes for Thanksgiving. 🙂
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